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Honey Beef Asian Bowl is a healthy, sweet and delicious treat made with Bella Bee Forest or Wildflower honey, beef, sesame seeds, onions & broccoli.
Be sure to read our Cooking with Honey page to ensure you get the best flavour results.
Honey Beef Asian Bowl
Honey Beef Asian Bowl is a healthy, sweet and delicious treat made with Bella Bee Forest or Wildflower honey, beef, sesame seeds, onions & broccoli.
Servings: 6 Servings
Equipment
- Slow Cooker
Ingredients
- ½ cup Honey The light and floral taste of Forest or Wildflower honey is best for this recipe.
- ½ cup Soy sauce Your choice of soy sauce strength.
- 1 cup Beef broth Or one beef stock cube in a cup of hot water.
- 4 cloves Garlic, grated or crushed or mince garlic from the tube works well.
- 1 tbsp Sesame oil
- 1 tbsp Rice Wine Vinegar
- 1 tbsp Fresh Ginger, grated
- 1 tsp Chili paste
- ½ tsp Onion powder
- ½ tsp Cracked Black Pepper
- 2 kgs Boneless beef chuck steak meat, cubed
- 2 tbsp Corn Starch
- 1 Green Onions, thinly sliced
- 1 tbsp Sesame Seeds Black or White
- 2 cups White rice
- 1 kg Broccoli florets, about 2 Heads
Instructions
- Inside the bowl of the slow cooker, place honey, soy sauce, beef broth, grated garlic, sesame oil, vinegar, ginger, chili paste, onion powder and pepper. With a whisk, combine all ingredients.
- Place cubed beef inside slow cooker and toss to combine with sauce, until all beef cubes are covered.
- Cover and cook, on low heat for 8 hours or high 4 hours.
- In the last 30 minutes of cooking, prior to serving, cook 2 cups of rice according to package directions.Meanwhile, steam broccoli on a steamer or microwave.To serve, build abed of rice, about ⅓ cup cooked, top with beef and steamed broccoli.
- In the final 5 minutes or just prior to serving, add the sesame seeds and green onions to the slow cooker.
Notes
If your slow cooker has a sauté setting, then reverse steps one and two to sauté the beef cubes first to seal it before the slow cook for a fuller beef flavour.