Honey Beef Asian Bowl is a healthy, sweet and delicious treat made with Bella Bee Forest or Wildflower honey, beef, sesame seeds, onions & broccoli.

Be sure to read our Cooking with Honey page to ensure you get the best flavour results.

Honey Beef Asian Bowl

Honey Beef Asian Bowl is a healthy, sweet and delicious treat made with Bella Bee Forest or Wildflower honey, beef, sesame seeds, onions & broccoli.
Prep Time15 mins
Cook Time8 hrs
Servings: 6 Servings

Equipment

  • Slow Cooker

Ingredients

  • ½ cup Honey The light and floral taste of Forest or Wildflower honey is best for this recipe.
  • ½ cup Soy sauce Your choice of soy sauce strength.
  • 1 cup Beef broth Or one beef stock cube in a cup of hot water.
  • 4 cloves Garlic, grated or crushed or mince garlic from the tube works well.
  • 1 tbsp Sesame oil
  • 1 tbsp Rice Wine Vinegar
  • 1 tbsp Fresh Ginger, grated
  • 1 tsp Chili paste
  • ½ tsp Onion powder
  • ½ tsp Cracked Black Pepper
  • 2 kgs Boneless beef chuck steak meat, cubed
  • 2 tbsp Corn Starch
  • 1 Green Onions, thinly sliced
  • 1 tbsp Sesame Seeds Black or White
  • 2 cups White rice
  • 1 kg Broccoli florets, about 2 Heads

Instructions

  • Inside the bowl of the slow cooker, place honey, soy sauce, beef broth, grated garlic, sesame oil, vinegar, ginger, chili paste, onion powder and pepper. With a whisk, combine all ingredients.
  • Place cubed beef inside slow cooker and toss to combine with sauce, until all beef cubes are covered.
  • Cover and cook, on low heat for 8 hours or high 4 hours.
  • In the last 30 minutes of cooking, prior to serving, cook 2 cups of rice according to package directions.
    Meanwhile, steam broccoli on a steamer or microwave.
    To serve, build abed of rice, about ⅓ cup cooked, top with beef and steamed broccoli.
  • In the final 5 minutes or just prior to serving, add the sesame seeds and green onions to the slow cooker.

Notes

If your slow cooker has a sauté setting, then reverse steps one and two to sauté the beef cubes first to seal it before the slow cook for a fuller beef flavour.